There are many types of martial arts spread all across the world, and many countries have developed their own style.…
World Health Day is here and that we all are ready with health slogans. However, being healthy isn’t a 1…
Living a healthy lifestyle doesn’t mean hours of coaching at the gym and eating only salad leaves. It’s about making…
Many people use the argument that they’re too busy to take care of a healthy lifestyle, and altogether honesty, I’m…